Jiu Jitsu, a competitive branch of Brazilian Jiu Jitsu (BJJ), is becoming very popular not only in the U.S., but across the globe. While there are several types of associations, clubs, and gyms in the community of this sport, individuals have at least one common goal, and that is figuring out what is the best way to get better.
Although the scientific approach is not enough to let us know and understand the techniques of this sport, yet it can outline the major elements that can help make the training more productive.
Although the scientific approach is not enough to let us know and understand the techniques of this sport, yet it can outline the major elements that can help make the training more productive.
Let's take a look at what makes different characteristics of Jiu Jitsu very much important; both performance wise and improvement wise:
According to the studies, there are mainly four important characteristics that bring differences in the performance between two fighters. Given below are they with a rough percentage magnitude:
To sum up, Jiu Jitsu is a sport that demands a lot of hard work and determination. Every Jiu Jitsu enthusiast needs to have the proper training under the right guidance. Moreover, it is recommended to get the best Jiu jitsu Gi made with the finest quality materials. To find the right Jiu Jitsu Gi, you can choose either of the two options. First, visit a nearby combat sports apparel store, or second, browse online portals.
If you also wish to make your career in Jiu Jitsu, then you should get the best resources. Ranging from training to gear, you can't afford to compromise with anything. Therefore, make your choice wisely and get the best resources only.
- Psychological Characteristics, such as determination, mental toughness, emotional calm, etc.
- Fitness Characteristics, such as endurance, strength, power, speed, etc.
- Technical Characteristics, such as knowledge of moves, and their proper execution, etc.
According to the studies, there are mainly four important characteristics that bring differences in the performance between two fighters. Given below are they with a rough percentage magnitude:
- Techniques (70-80%)
- Strength & Power (5-15%)
- Endurance (5-15%)
- Psychological Characteristics (10-15%)
To sum up, Jiu Jitsu is a sport that demands a lot of hard work and determination. Every Jiu Jitsu enthusiast needs to have the proper training under the right guidance. Moreover, it is recommended to get the best Jiu jitsu Gi made with the finest quality materials. To find the right Jiu Jitsu Gi, you can choose either of the two options. First, visit a nearby combat sports apparel store, or second, browse online portals.
If you also wish to make your career in Jiu Jitsu, then you should get the best resources. Ranging from training to gear, you can't afford to compromise with anything. Therefore, make your choice wisely and get the best resources only.